Exercise 1: Lower Body Cookbar2 Lunge Face Forward | Keiser Europe

Exercise 1: lower body cookbar2 lunge face forward | Keiser Europe

Keiser Europe - Exercise 1 lower body cookbar2 lunge face forward

Exercise 1.2: lower body cookbar2 lunge face backward | Keiser Europe

Exercise 24: lower body cookbar2 split squat face forward | Keiser Europe

Exercise 17: lower body cookbar2 squat face forward | Keiser Europe

Exercise 2.2 lower body cookbar2 reverse lunge face backward | Keiser Europe

Exercise 14: lower body cookbar2 overhead squat face forward | Keiser Europe

Exercise 4G: lower body cookbar2 assisted lunge alt | Keiser Europe

Exercise 5G: lower body cookbar2 assisted splitstance face backward | Keiser Europe

Exercise 23: lower body cookbar2 split squat face forward | Keiser Europe

Exercise 15: lower body cookbar2 overhead squat face backward | Keiser Europe

Exercise 18: lower body cookbar2 squat face backward | Keiser Europe

Exercise 19: lower body cookbar2 squat jumps face forward OTS | Keiser Europe

Exercise 3: lower body cookbar2 assisted overhead squat face forward | Keiser Europe

Exercise 25: lower body cookbar2 split squat jumps face forward | Keiser Europe

Exercise 5D: lower body cookbar2 assisted splitstance face backward | Keiser Europe

Exercise 32b: lower body step plate 1 hand uni lunge jumps | Keiser Europe

Exercise 4: lower body cookbar2 assisted lunge alt | Keiser Europe

Exercise 21: lower body cookbar2 squat jumps for face forward | Keiser Europe

Exercise 174: lower body band lunge alt face forward | Keiser Europe